Sunday, 19. May 2013
  Sie sind hier:  Home
Main Menu
Home
Welcome
News
Program
Regulation
Course
Accomodation
Enrolment
Entries List
Sponsors
Links
Contact Us
Volunteers
MIUT 2009
MIUT 2008
Stats
mod_vvisit_countermod_vvisit_countermod_vvisit_countermod_vvisit_countermod_vvisit_countermod_vvisit_countermod_vvisit_counter
mod_vvisit_counterHoje12
mod_vvisit_counterOntem78
mod_vvisit_counterEsta semana823
mod_vvisit_counterEste mês2180
mod_vvisit_counterTotal285732
hemorrhoids treatment
Obligatory Material for All Races PDF Print E-mail
Written by webmaster   
Friday, 25 March 2011

Obligatory Material

Race: UT 100 and Trail 55

- Mobile phone and battery full charged (roaming activated for runners from out of Portugal);
- Personal cup or tumbler 15cl minimum (water bottle not acceptable);
- Hydration system, minimum 1 litre;

- Two lamps in good working condition with replacement batteries;
- Survival blanket 1.40m x 2m minimum;
- Whistle;
- Food reserve (minimum 1 energy gel + 1 chocolate);
- Waterproof Jacket with hood;
- Long running trousers (minimum under knees)

Reccomendation: To improve security of runners during the night we reccomend the use of a red light (same as used in bycicles) on the back of the backpack.

Race: Trail 25

- Mobile phone and battery full charged (roaming activated);
- Personal cup or tumbler 15cl minimum (water bottle not acceptable);
- Hydration system, minimum 1 litre;
- One lamp in good working condition with replacement batteries;
- Survival blanket 1.40m x 2m minimum;
- Whistle;
- Food reserve (minimum 1 energy gel + 1 chocolate);
- Waterproof Jacket with hood;
- Long running trousers (minimum under knees)

Last Updated ( Friday, 25 March 2011 )
 
< Prev   Next >
logo_miut_peq.jpg
Language Selection
UTMB 2012
Who's Online